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Good Habits, Bad Habits. The Science of Making Positive Changes That Stick | Wendy Wood

85.00 د.إ

A profoundly insightful and helpful book on the power of habit and how to change your behavior for a lifetime.

Combining a potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and highly practical book that will change the way you think about almost every aspect of your life.